News & Events

High Stress Levels Could Impact Your Memory

March 8, 2023

Another reason to get our stress in check? A new study finds elevated stress levels may affect our memory and overall cognitive functioning.

Bad Sleep, Bad Heart: Irregular Sleep Affects Your Ticker

February 21, 2023

A new study finds irregular sleep duration and timing of when you go to bed can lead to cardiovascular disease in older adults.

Four Ways to Better Heart Health

February 3, 2023

Heart disease is the leading cause of death for men and women worldwide. Take these four steps to lower your risk of cardiovascular disease.

Senior Tech Trends: New Health Technology for 2023

January 18, 2023

New trends in technology could have a major impact on seniors' health and wellbeing by solving some common issues.

Go Greek: Eating Your Way to a Healthier Life

January 4, 2023

There are tons of health benefits to following a Mediterranean diet. Learn more about what to add to your plate.

Winter Storm Safety: Protect Yourself in Extreme Cold Weather

December 22, 2022

Kansas is getting hit with extreme cold weather. Know the signs of hypothermia and frostbite to keep yourself and others safe.

Healthy Holidays: Tips to Keep Yourself and Others Safe

December 8, 2022

Tis the season for the sniffles! Here are some tips to help you prioritize healthy holiday habits and avoid spreading germs to others.

Stress Less This Thanksgiving

November 21, 2022

This time of year can be stressful. Here are five tips to make this a stress-free Thanksgiving so you can enjoy the holiday.

6 New Studies on Alzheimer’s Disease

November 14, 2022

Alzheimer’s is the most common type of dementia and widely studied. Learn more about some of the latest research.

RSV: Why Older Adults are at Risk

October 27, 2022

RSV cases are increasing around the country. Young children and older adults are at high risk of the virus and health complications.

Catching Zzz’s: How Covid-19 Affected Our Sleep Habits

October 17, 2022

Covid-19 has affected everything from how we work, live and focus on health. A new study looks at the effects of our sleep habits.

Creating Community: Why A Social Network is Important For Aging

September 30, 2022

Building social connections and community is an important component of successful aging and can come with added health benefits.

Free Coffee Event: Partnering with Java Junkies

September 30, 2022

We're partnering with local coffeehouse Java Junkies for a meet and greet. Say hi to our team members and pick up a free cup of coffee!

“Life is Good”— A New Impression of Aging

September 14, 2022

An in-depth study across all demographics looks at trends in aging, from healthy, happiness, finances and longevity of life.

Random Acts of Kindness: Why It Matters More Than You Think

August 29, 2022

New research suggests random acts of kindness not only make us feel good, but have a bigger impact on recipients than we previously thought.

“Mind after Midnight”— Why Our Brains Want to Go to Sleep Earlier

August 17, 2022

A new study suggests our minds may not be "designed" to stay up late and that we make risky decisions after midnight.

Wellness in the Workplace: Self-Care During the Day

August 3, 2022

Eight ways to incorporate self-care in your daily routine at work to improve your overall wellbeing and happiness.

Staying Safe During Dangerously Hot Weather

July 19, 2022

As the heatwave continues, here are the symptoms to look for with heat-related illnesses and tips to stay safe.

The Latest Buzz: Drinking Coffee Helps You Live Longer

July 6, 2022

Your morning cup of Joe might do more than keep you awake.…

The Importance of Having Fun in Long-Term Care

June 22, 2022

At Advena Living, we understand the importance of having fun and staying engaged. We plan a variety of activities, events and outings.

What to Know About Short-Term Rehabilitation

June 17, 2022

Short-term rehabilitation can seem daunting, but communities like ours offer services to help you recover and get home quickly.

The Speed of Aging: How We Age Predicts Health Issues

June 1, 2022

New research based on a previous study finds that we our rate of aging could indicate future health problems.

Fun Facts about Nurses for National Nurses Week

May 9, 2022

For National Nurses Week, we're sharing five interesting and fun facts about nurses and the history of nursing.

Happy and You Know It: 10 Real Ways to Attain Happiness

April 25, 2022

A team of international researchers studying happiness have pinpointed certain ways to be happier that are actually achievable.

The Power of Plants: How They Relieve Stress and Offer Other Benefits

April 12, 2022

Studies show that plants offer a variety of benefits including reducing stress, increasing productivity and boosting your overall wellbeing.

5 Ways to Get Excited about your Job

March 15, 2022

A change of mindset may be all it takes to get excited about your work day. Learn five easy ways to overcome the monotony.

Calming Music at Bedtime: Improving Sleep for Older Adults

December 23, 2021

As people age, sleep problems can worsen memory and even lead to falls. Calming music at bedtime can help with insomnia and other sleep issues in older adults.

Reading the Signs – and Understanding Your Options for Memory Care

December 10, 2021

Memory issues are common with aging. How many of us have…

“A Happy Surprise” – New Research Shows Socializing Improves Cognition for Older Adults

November 18, 2021

Millions of Americans have Alzheimer’s disease – and…

Alzheimer’s & Activities: Safely Assisting with Normalcy

November 1, 2021

Maybe you grew up watching your father read the newspaper every…

Finding Your Superpowers: Nine Keys to a Long & Happy Life

October 1, 2021

Last month, we introduced you to the concept of the Blue…

Charting a Course to Your Very Own ‘Blue Zone’ – to Live Your Best Life Yet!

August 3, 2021

Being blue for 100 years might sound like a bad thing, but some…

Join us in celebrating our new brand: Advena Living

July 10, 2021

Cornerstone Healthcare Solutions is proud to announce and celebrate our transition to a new corporate name and brand identity as Advena Living, representing our system of continuing-care and community living facilities in Kansas, and Cornerstone Employment Solutions, our nurse staffing agency providing staff to senior communities across Kansas.